Welcome to Breathe with Matt—
Sharing my exploration of breathing and its relationship to the physical, mental, and emotional health of humans.
Upcoming Events
Group Breathwork Classes
at Oak Park
Every Sunday at 11:15am via Zoom
Individual Breathwork Sessions
By Appointment
For more details about individual or group breathwork experiences, check out our Breathe page.
With an emphasis on functional breathing techniques and mindfulness, Breathe with Matt promotes healthy lifestyles through physical and mental training.
Learn more about our in-person and virtual training options.
